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Being committed to the path of yoga from a young age, opening a school in her image was the logical continuation of her journey. A place where her teachings could be transmitted and shared.

Lisa wishes to inspire humans to fully inhabit their body where she believes all answers can be found.

 

Yoga gave her the incentive to venture out into the world, where she was able to explore, train and teach. Her curious nature allowed her to learn other parts of the vast and ancient universe of yoga, from different perspectives. Lisa thrived throughout her travels to India, Nepal, Indonesia and other countries.

 

Her training with her teacher and guide Hervé Blondon, in addition to her travels and experiences, helped her define her intentions and deepen her vision to offer today a space where teaching is integrated into her practice.

'I wish to honor the world as it is, celebrating the increasing and decreasing evolution of humanity.'

Lisa Bain

Founder and Teacher

CERTIFICATIONS

2011 Teaching training. Level 1.300h. Satyam Hatha Yoga School with Hervé Blondon

 

2012 Pilates training. Anie

 

2012 Jyoti training. Level 2. 100h. (Help relationship based on the philosophy of yoga). Satyam Hatha Yoga School with Hervé Blondon

 

2012 Training in Pre and Postnatal Yoga. 35h. Satyam Hatha Yoga School with Lidjia Segon

 

2014 Chakra training. 100h. Satyam Hatha Yoga School with Hervé Blondon

 

2015 Restorative yoga training. 35h. Satyam Hatha Yoga School with Hervé Blondon.

2016 Taught at the Auria Yoga School (Satyam France) in Lagny sur marne, France

2016 Taught at Primary School in India in a remote division near Calcutta

2016 Yoga Philosophy training. Divine Yoga Institute, Nepal

2017 Pranayama Teacher training, Open Sky Yoga, Rochester, NY with Francois Raoult

2017 Rebozo training in Perinatal care

2018 The art of teaching with Francois Raoult. Satyam Hatha Yoga School

2019 Return taught at Auria Yoga School (Satyam France), Lagny sur marne, France

2019 Continuum Movement with Linda Rabin. Satyam Hatha Yoga School

2020 Yoga Mudras Satyam Hatha Yoga School by Amrita Choudhury. A compassionate therapeutic approach to healing and good health

2020 `` Yoga Myths '' Trained in virtual session, with Judith Hanson Lasater, PhD, PT. Recognized worldwide.

2021 Plans to have completed Yoga Therapy Training in 2023. Taught by Ellen G. Horovitz, PhD, Open Sky Yoga School, Rochester NY.

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After studying contemporary dance and a few years of yoga practice, Valérie began training at the Satyam School of Hatha Yoga with Hervé Blondon in April 2017. She completed her basic certification there and immediately followed up with a component more specific on the anatomy and pathologies.

Since then, she has nourished her process through teaching, personal practice and continuing education through retreats, courses and workshops, with teachers who inspire her.

More recently, women's health and perinatal care have fueled her research and reflections. Her process of exploring feminine processes stems from the desire to support women in the embodiment of their full potential and in the optimization of their health. It is at the beginning of 2021 that she will be very happy to begin a birth support training program, which will perfectly complement her professional practice.

Valérie offers inclusive classes in which everyone can respect their own pace and explore their possibilities. Navigating an outer system that promotes speed and performance, she sees yoga as offering us great opportunities to allow ourselves to slow down on the inside in order to meet and reveal ourselves through new paradigms. She wishes to transmit the art of yoga with integrity, in addition to accompanying you with listening and sensitivity on this path that is yours.

“Because slowing down, feeling, taking care of yourself, loving yourself, you can learn and cultivate! Yoga is a great ally in creating space in the body, mind and heart. Practiced with sincerity, it offers us the possibility of redefining ourselves each time by honoring the changing nature of our being. ”

Valerie

Teacher

CERTIFICATIONS

380 heures Formation professorale de Hatha/Vinyasa à Yoga Sangha

45 heures Formation instructeur en méditation au Centre Kaivalya

100 heures Formation Yoga thérapeutique à Yoga Sangha

20 heures Formation Yoga Nidra à Yoga Sangha

20 heures Formation Sundara Samadhi à Yoga Sangha

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After studying contemporary dance and a few years of yoga practice, Valérie began training at the Satyam School of Hatha Yoga with Hervé Blondon in April 2017. She completed her basic certification there and immediately followed up with a component more specific on the anatomy and pathologies.

Since then, she has nourished her process through teaching, personal practice and continuing education through retreats, courses and workshops, with teachers who inspire her.

More recently, women's health and perinatal care have fueled her research and reflections. Her process of exploring feminine processes stems from the desire to support women in the embodiment of their full potential and in the optimization of their health. It is at the beginning of 2021 that she will be very happy to begin a birth support training program, which will perfectly complement her professional practice.

Valérie offers inclusive classes in which everyone can respect their own pace and explore their possibilities. Navigating an outer system that promotes speed and performance, she sees yoga as offering us great opportunities to allow ourselves to slow down on the inside in order to meet and reveal ourselves through new paradigms. She wishes to transmit the art of yoga with integrity, in addition to accompanying you with listening and sensitivity on this path that is yours.

“Because slowing down, feeling, taking care of yourself, loving yourself, you can learn and cultivate! Yoga is a great ally in creating space in the body, mind and heart. Practiced with sincerity, it offers us the possibility of redefining ourselves each time by honoring the changing nature of our being. ”

Valerie

Teacher

CERTIFICATIONS

2018 Satyam School of Hatha Yoga, Satyam 1 Training, 216h, Montreal

In addition to this, you need to know more about it.

2018 Satyam School of Hatha Yoga, Hervé Blondon, Anatomy and Pathologies Training, 70h, Montreal

In addition to this, you need to know more about it.

2018 Satyam School of Hatha Yoga & Open Sky yoga center, François Raoult, Art of Teaching Training, 8 p.m., Montreal

In addition to this, you need to know more about it.

2019 Teaching at Auria Yoga School, Lagny sur Marne, France

In addition to this, you need to know more about it.

2019 Yoga retreat and creative journal, François Raoult & Nathalie Alvarez, Stromboli, Italy

In addition to this, you need to know more about it.

2019 Teaching at the ÉTS sports center, Montreal

In addition to this, you need to know more about it.

2019 “Iyengar yoga practice” with Father Joe Pereira, United Yoga, Montreal

In addition to this, you need to know more about it.

2020 Yoga Retreat, with Father Joe Pereira, Kripa Foundation, Goa, India

In addition to this, you need to know more about it.

2020 Virtual seminar “Teaching yoga”, Judith Lasater and Lizzie Lasater, 8 p.m.

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Enseignante de yoga, practicienne reiki & conseillère en aromathérapie 

 

Revenir à soi, une respiration à la fois 

 

Julie a toujours eu à coeur le bien-être, l’équilibre personnel, ainsi que la connexion à la terre.

 

Diplômée en hatha yoga, yoga restaurateur, yoga prénatal-postnatal, en psychologie du yoga, en étude des chakras, et en réduction des chocs-post-traumatiques, Julie se passionne pour la formation continue, et la transmission de cette sagesse.

 

Elle est aussi Maitre Reiki et étudie les plantes médicinales, se spécialisant en aromathérapie scientifique, par l’études des huiles essentielles et leurs usages thérapeutiques. À l’aide de ses connaissances, elle élabore des produits corporels personnalisées, à visée thérapeutique.

 

Au travers une approche multidisciplinaire, elle accompagne ses étudiants à l’aide du yoga, de l’aromathérapie et du travail énergétique, vers leur retour à eux-mêmes.

Valerie

Teacher

CERTIFICATIONS

2018 Satyam School of Hatha Yoga, Satyam 1 Training, 216h, Montreal

In addition to this, you need to know more about it.

2018 Satyam School of Hatha Yoga, Hervé Blondon, Anatomy and Pathologies Training, 70h, Montreal

In addition to this, you need to know more about it.

2018 Satyam School of Hatha Yoga & Open Sky yoga center, François Raoult, Art of Teaching Training, 8 p.m., Montreal

In addition to this, you need to know more about it.

2019 Teaching at Auria Yoga School, Lagny sur Marne, France

In addition to this, you need to know more about it.

2019 Yoga retreat and creative journal, François Raoult & Nathalie Alvarez, Stromboli, Italy

In addition to this, you need to know more about it.

2019 Teaching at the ÉTS sports center, Montreal

In addition to this, you need to know more about it.

2019 “Iyengar yoga practice” with Father Joe Pereira, United Yoga, Montreal

In addition to this, you need to know more about it.

2020 Yoga Retreat, with Father Joe Pereira, Kripa Foundation, Goa, India

In addition to this, you need to know more about it.

2020 Virtual seminar “Teaching yoga”, Judith Lasater and Lizzie Lasater, 8 p.m.

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Je me suis initiée au yoga à l’âge de 27 ans. Je me suis sentie réellement guidée par cette pratique afin d’aller vers un nouveau mode de vie. Le pratique et l’étude me permets de me découvrir et conserver une bonne santé physique, émotionnelle et spirituelle.

Le yoga est une passion! Ma curiosité m’a amenée à la découverte de plusieurs techniques qui m’ont permis de développer ma propre couleur et mon approche. J’ai plus de 2 000 heures d’études à mon actif qui me servent en permanence.

Chacun des enseignants que j’ai croisé dans ma vie, m’ont légué avec générosité des enseignement de yoga précieux et je leur en suis très reconnaissante. Merci Lily, Nicole, Hart et Donna.

À mon tour, je transmets avec conviction que nous pouvons tous bénéficier du yoga dans notre vie. Il y a 1 000 raisons de pratiquer le yoga et il y a 1 000 raisons d’y rester.

Aimer ce que l’on fait est ma philosophie de vie! Namaste

Valerie

Teacher

CERTIFICATIONS

Bonjour

Valerie

Teacher

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Bonjour

Valerie

Teacher